What's On?
Here are some of the fantastic attractions that'll be sure to inspire & delight and guaranteed to make your visit to the Look & Feel Good expo, a great day out!
Calendar of Events
Watch this space for the itinary as we are still on our sales campaign.
What you see here is the Events Calendar from last year, but this is a good guideline as what to expect. But this year, expect amore flare and more events :-)
Mr & Ms Fitness SA Zone
See some of South Africa's most fit & beautiful in the Fitness, Dance, Aerobatic and Gymnastics displays at the Fitness Zone. Get the skinny... top training tips and secrets and meet all the celebs. The Fitness Zone will include great displays and will also incorporate beginners Dance workshops for those that might want to start dancing or even become involved in the Fitness industry! All this under the Mr & Ms Fitness SA Pageant banner.
Dr John Gray
Dr Gray will be discussing his most notable works at the Look & Feel Good expo. These include Men are from Mars, Women are from Venus - a practical guide for improving communication and getting what you want from your relationships (Saturday 10th October @ 10 am); Children are from Heaven - positive parenting skills for raising co-operative children (Saturday 10th October @ 14:00); and Why Mars and Venus Collide - improving relationships by understanding how men and women cope differently with stress (Sunday 11th October @ 10:00 am).
Angela Day Kitchen in association with The Star
Come along and watch top chefs in action as they inspire and delight with a range of mouth watering and indulgent dishes, including healthy recipes that don’t compromise on taste.
Feel Good Joy Gym - brought to you by HAHAHEALTH™
Laugh yourself happy and healthy every hour on the hour!
Learn to laugh without jokes or comedy - we'll show you how it can improve your health. Laughter is a great way to reduce stress. It’s an easy exercise that doesn’t need special clothes or equipment.
People in more than 65 countries use aerobic laughter to improve their quality of life and health. See how great you feel after a 30 minute laughter workout – don’t miss it!
Holistic Living Cinema - Your place in the Universe, Workplace & Home
DVD Viewings selected by Odyssey Magazine for the Body, Mind & Soul
Minute Maid Health & Wellness Workshops
Health & Wellness experts will be on hand to offer a wealth of advice about your health and wellbeing - 21st Century thinking & living! The timetable of top celebs, nutritionists and experts will be available shortly.
Yoga Demos
Experience the different and varied styles of the country's most experienced and inspirational yoga and instructors. Yoga is perfect for mind, body and wellbeing.
Dance & Movement Stage
The power of the dance is universal, both in time and place. It is confined to no one country of the world, to no period of ancient or modern history, and to no plane of human culture. The Dance & Movement Stage will include performances from Belly Dancing, Nia & the all new Bellatino to Seon Exrercises & interactive sessions drawing on the ancient wisdom of the martial arts.
Spa Association Pavilion
Indulge in some serious 'me time' in the Spa Association pavilion, with various spa treatments available. Taking time to have a mini-pamper day means you'll be able to re-charge those batteries ready for a day of shopping, exercising or more pampering. It's a luxurious, guilt-free way to enjoy the ultimate day out. Arrive early to avoid disappointment!
Renaissance Eco House
Renaissance Magazine’s fully sustainable Eco House is sure to be a highlight for all visitors. The house is being purposefully built for the exhibition and there will be builders on site to answer all questions on how to both build your own sustainable house as well as modify existing residences. Inside the house a variety of healers will be available for readings and guidance. “We are very excited to be at the LOOK & FEEL GOOD expo” says Lawrence Carr of Renaissance Magazine. “The Eco House is a living embodiment of everything that we at the magazine believe in and will be the platform for us to interact with our loyal readers and provide them with healers and guides to help them manifest the lives they were born to live”.
Ms Earth
Plus keep your eyes peeled for famous faces too - celebs will be dropping in to share their tips & secrets!
Hair Salon
sponsored by Terenzo Hairdressing
If you fancy some hair inspiration and want a new look or style, this is the place to be. At Terenzo Hairdressing we don’t restrict ourselves by staying within the boundaries of hairdressing. We look at other media, art, architecture, nature, sculpture, and attitudes of the moment, and break boundaries by applying this knowledge to the fabric of hair. Dynamic owner, Terence, actively travels internationally, training hairdressers abroad thus ensuring the Terenzo Hairdressing team meets and exceeds international standards of service.
Boost Juice Feel Good Health Bar
Kick back and relax in the Boost Juice Feel Good Health Bar and enjoy a healthy alternative to fast food with a range of delicious low fat juices, smoothies, crushes and Hotties. Being healthy doesn’t have to be boring!
Imedeen Anti-Ageing Clinic
Get your complimentary skin consultation with an Imedeen professional at the Imedeen anti-ageing clinic. Your skin will be analysed using the Imedeen Skin Scanner - which provides an ultra-sound image of the skin’s structure showing the dermal density of the skin as well as the distribution of collagen and elastin fibres.
Imedeen scientific documentation will be available showing the results of clinical studies proving the efficacy of Imedeen in terms of improving the skin’s dermal density and the quantity of collagen and elastin fibres in the skin. This in turn leads to visible results such as the improvement of lines and wrinkles, evening of skin tone and enhanced overall skin radiance.
The Spekko Rice Feel Good Cooking Theatre
Looking good and feeling good all starts by what we put into our diets. The old adage, “You are what you eat”, couldn’t be closer to the truth and the Chefs from Spekko Rice will be showing you exactly how it should done at the Spekko Rice Feel Good Cooking Theatre!
The team behind Spekko Rice believes that healthy eating is all about translating the unmatched quality and superb variety offered by the Spekko brand, into quick simple and nutritious dishes. The Spekko Rice Celebrity Chef team will be using these ideas as the starting point on a journey that will transport visitors into a world of culinary delight, spanning continents, cuisines, wonderful ingredients and ultimately inspiring you to do the same at home in your very own kitchen every day!
Spekko’s Celebrity Chef team is made up of some of the most experienced and well know foodies in Johannesburg and includes Head Chef of the Southern Sun Inter-Continental Towers Sandton, Nicky Gibbs; Zara Karmali owner and Head Chef of the Karma Restaurant Group, one of South Africa’s favorite Indian restaurants, which has just been awarded Leisure Options Best Indian restaurant for the 8th consecutive year! Joining Zara and Nicky is the always glamorous Spekko Rice Brand Ambassador and Curry Club entrepreneur Yudhika Sujanani as well as Home Industry extraordinaire and founding member of Koljander Home Industries, Lorraine Mordirwa.
The Spekko Rice Feel Good Cooking Theatre, will begin at 11 am each day of the show and 45 minute demonstrations will feature throughout the day until 5pm. The demonstrations will feature an inspiring and delectable variety of quick and easy dishes prepared with the entire Spekko Rice range which includes; Long Grain Parboiled, Spekko’s everyday variant, Brown, Basmati, Brown Basmati, Jasmine and Pure White.
And if you needed any more reasons to include Spekko Rice in your daily routine - did you know that four of Spekko’s six variants have already been classified LOW GI (Long Grain Parboiled, Basmati, Brown and Brown Basmati) and that the entire Spekko range is approved by the Heart and Stroke Foundation as part of their recommended eating plan!
Now all that’s left is for you to visit the Spekko Rice Feel Good Cooking Theatre and experience a little Spekko magic for yourself!
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